I'm used to having people around me most of the time.
Family, work-related people, or friends. If there are no people around I tend to have the radio or Spotify on.
Some days, just as the other day, I was alone most of the day and did not turn on music or radio. Not at home, nor in the car. It
It always amazes me what a day in (almost) silence does to you. It calms you in unexpected ways. It opens your mind to new things.